Soulful Vinyasa Yoga

14 BRANI • 2 ORE E 10 MINUTI • JAN 01 2008

1

Seated Awakening

02:52

2

Warming The Body

08:21

3

Surya Namaskara A

07:30

4

Surya Namaskara B

10:58

5

Standing Asanas I

12:50

6

Standing Asanas II

08:48

7

Core Integration

05:56

8

14:25

9

Arm Balances II

13:39

10

08:38

11

06:12

12

Forward Bends, Twists & Hip Openers

15:22

13

07:36

14

07:34

℗© 2008 Mark Stephens