Gentler Yoga

5 BRANI • 52 MINUTI • FEB 01 2010

1

Restorative Yoga: Child's Pose

02:43

2

Restorative Yoga: Legs-on-a-Chair Pose

05:49

3

Restorative Yoga: Legs-up-the-Wall Pose

04:53

4

Sidelying Relaxation Pose

04:20

5

Supported Relaxation Pose

06:46

℗© 2010 Pearl Sarah Bates