Fitness Instructor - Cardio Workout

9 BRANI • 2 ORE E 14 MINUTI • DEC 29 2013

1

08:01

2

10:47

3

10:55

4

11:12

5

10:47

6

30 Minute Run with Coaching (135 BPM)

Kev Stokes feat. Alcazaba, Liberation Zulu, Token Issue & David Moore

30:07

7

20 Minute Run at 8 Minute Mile Pace

20:18

8

20 Minute Run at 9 Minute Mile Pace

20:18

9

11:48

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