Contemplations on Love and Compassion

Guided Meditation With Dr. Miles Neale

5 BRANI • 1 ORA E 17 MINUTI • JUL 13 2009

1

Guidelines for Contemplative Meditation

10:12

2

Brief Loving-kindness Meditation

09:45

3

Loving-kindness Meditation

24:58

4

Giving and Taking Meditation

18:42

5

Eight Verses for Training the Mind

13:36

℗© 2014 Inner Splendor Media LLC and Dr. Miles Neale