Mindfulness for Kids II: 7 Children's Stories & Mindfulness Practices to Help Kids Be More Focused, Calm and Relaxed (Soothing Music With Peaceful Narration)

Dr. Nicola Kluge

7 BRANI • 1 ORA E 6 MINUTI • AUG 04 2014

1

Cloud Magic (Calm Focus)

04:45

2

Secret Garden(Nurturing Compassion)

10:20

3

Mindfulness from Head to Toe(Body Awareness Exercise)

09:33

4

Little Owl (Loving Kindness Practice)

10:20

5

Strong as a Mountain (Building Resilience)

11:51

6

A Special Letter in the Tree House (Healing Your Heart)

11:38

7

Breathe in Happiness (Positive Mindset Practice)

08:02

℗© 2014 Dr. Nicola Kluge