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Mindfulness Meditation Universe

ADHD Concentration Aid - Natural Way to Focus Better: Meditation & Deep Breaths

Mindfulness Meditation Universe

30 BRANI • 1 ORA E 52 MINUTI • FEB 19 2019

1
ADHD Aid
03:28
2
Mindful Awareness
03:48
3
Combat ADHD Symptoms
05:19
4
Self-Regulation
03:21
5
Attention Training
03:29
6
Psychological Well-Being
03:39
7
The Meditation Session
03:24
8
Focusing on the Sensation of Breathing
04:07
9
Awareness of Emotions
03:30
10
Self-Control
03:29
11
Find Balance, Calm, and Resilience
03:51
12
Boost Self-Esteem
04:22
13
Calming Yoga
03:18
14
Managing Emotions
03:28
15
Focus on the Moment
03:30
16
Strengthening Attention
03:34
17
Lower Stress
03:24
18
Natural Calming Effect
05:11
19
Mindfulness for ADHD
03:34
20
Self-Observe
03:29
21
Training Your Mind to Be Calm
04:50
22
Stress Reduction
03:28
23
Deep Self-Awareness
03:28
24
Tuning into the Senses
03:29
25
Walking Meditation
04:33
26
Awareness of Thoughts
04:03
27
Be Patient with Yourself
03:27
28
Calm & Clarity
03:27
29
Natural Treatment
03:30
30
Calming Meditation
03:25
℗ 2019 Creative Time Company © 2019 Rehegoo Music Edition