Soothing Verbal Cues for Mindful Pilates

Sacred Silence Guild

14 BRANI • 1 ORA E 0 MINUTI • OCT 29 2024

1

Cues for Mindful Pilates (Mindful Voice Guidance)

03:29

2

Centered Flow Fusion, Guided Relaxation Speech

04:06

3

Core Coordination, Spoken Word Guided Meditation

04:14

4

Stretching for Balance, Relaxing Spoken Guidance

04:37

5

Flexibility Health - Spoken Mantras

04:37

6

Energize Flow Harmony (Mindful Voice Guidance)

05:08

7

Pilates Power, Spoken Relaxation Therapy

04:27

8

Pilates Strategy: Soft-Spoken Voice

03:29

9

Muscle Engagement with Soothing Voice Meditation

04:15

10

Fluid Strength Circuit, Gentle Voice

04:37

11

Spine Awareness - Gentle Vocal Therapy

04:30

12

Mindful Strength, Gentle Vocal Therapy

05:06

13

Flexibility Stability: Voice Guidance

04:37

14

Body Flexibility - Guided Relaxation Speech

03:29

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