14-7-8 Breathing Method: Phowa Practice
24-7-8 Stress Relief Breathing - Sangha
34-7-8 Breath Rhythm: Buddha Voice
44-7-8 Breath Rhythm: Crown Chakra
54-7-8 Calm Breathing - Giving and Taking
64-7-8 Breathing Routine: Peaceful Mind (Positive Feeling)
7478 Breathing Sequence, Meditation Practice
84-7-8 Breathing Routine - Song for Gong Meditation
94-7-8 Breath Cycle, Cultivating Awareness
104-7-8 Breathing Routine, Welcome to Tibet
11478 Breathing Technique - Upekkha
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