Breath Control and Stamina Routine (Alto Version)

5 BRANI • 13 MINUTI • NOV 14 2024

1

Intro: Breath Control and Stamina Routine Guide

00:29

2

Staccato Bounce Stamina Builder (Alto Version)

02:45

3

Gentle Ascent and Rapid Descent (Alto Version)

02:19

4

Octave Bounce Warmup (Alto Version)

03:06

5

Gentle Legato Bounce (Alto Version)

04:32

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