Reducing anxiety, stress, and feeling anew

A Sound Healer Begins By Setting Up A Space For Peace To Win

2 MINUTI E 17 SECONDI

Lista brani dell'album

1

Dimming lights and lighting candles with care

01:49

2

Creating a cozy and intimate affair

02:00

3

With incense or oils, a soothing scent pervades

02:18

4

Inviting participants to find a comfortable place

02:20

5

A cushion or mat to lie or sit down

02:24

6

A blanket or pillow to remove any frown

02:21

7

The ceremony begins with an introduction

02:17

8

Explaining the power of sound, a healing function

02:14

9

Sacred sounds hum

02:07

10

Variety and intensity, a dynamic experience

01:58

11

Allowing sounds to release any resistance

01:55

12

Focusing on breath, tension, and stress release

01:57

13

Potential for increased peace

02:01

14

Improving focus, memory retention too

02:10

15

Reducing anxiety, stress, and feeling anew

02:17

16

Increased energy and motivation in sight

02:34

17

Binaural beats can have an impact on the mind's light

02:14

18

Gradually reducing the sound's highs and lows

02:15

19

Deep breaths and awareness return

02:35

20

Reflecting on the experience before they adjourn

02:21

21

With thanks, they leave the healing space

02:07

22

Carrying the effects into their day's pace

02:17

23

May the power of sound continue to heal

02:23

24

And its impact on the mind and body, forever seal

02:25

25

A powerful force for the body and mind

02:29

26

But caution is key, with the effects unknown

02:27

27

The power of sound, a gift to us all

01:47

A Sound Healer Begins By Setting Up A Space For Peace To Win

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Reducing anxiety, stress, and feeling anew

℗© Tera Mangala Meditation Music - www.teramangala.com